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Mildenhall and District Swimming Club
Club Log Book
Our Log Books have been created for the swimmer to keep as a record of their achievements. It also contains relevant information to help the swimmer achieve this.
Every swimmer should have a Log Book (from Minnows to Masters) if you do not have one please see the membership secretaries in the foyer.
It is the Clubs intention to update the information, or add items, as necessary via our web-site. Attached are the current pages which have been set up so that they can be printed, as updates are made they will be recorded in the table below.
As the Log Books are made in advance please check your copy to ensure that you have the latest information.
Date of Update |
Page Number |
|---|---|
March 2010 |
Pages 1 and 2 - Front Page and Code of Conduct |
March 2010 |
Page 11 - Distance Badges |
March 2010 |
Pages 12 to 16 - An introduction to competitive swimming training |
March 2010 |
Page 18 – Suffolk ASA County Championships 2010 |
March 2010 |
Page 25 - Fixtures 2010 |
Pages 1 and 2 - Front Page and Code of Conduct - Updated
Pages 3 to 10 - Stages for each group
Page 11 - Distance Badges - Updated
Pages 12 to 16 - An introduction to competitive swimming training - Updated
Page 18 - Suffolk ASA County Championships 2010 - Updated
Page 20 - The Good Carbohydrate Food Guide
Pages 21 and 22 - Tests and Performance
Page 25 - Fixtures 2010 - Updated
Page 27 - Child Protection Equity and Doping