{"id":67,"date":"2015-07-27T11:24:33","date_gmt":"2015-07-27T11:24:33","guid":{"rendered":"http:\/\/www.mildenhallsharks.co.uk\/wordpress_test\/?page_id=67"},"modified":"2017-06-21T21:25:37","modified_gmt":"2017-06-21T21:25:37","slug":"badges","status":"publish","type":"page","link":"https:\/\/www.mildenhallsharks.co.uk\/msharks\/classes\/badges\/","title":{"rendered":"Badges"},"content":{"rendered":"<h3 class=\"TitleStyle\">Distance Awards<\/h3>\n<p class=\"TitleStyle\">The following distance badges are available:<\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"3\">\n<tbody>\n<tr>\n<td>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/wp-content\/uploads\/2015\/07\/Distance-Puffin.jpg\" alt=\"Puffin\" width=\"240\" height=\"143\" \/><br \/>\nHalf width with aids<\/p>\n<\/td>\n<td>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/wp-content\/uploads\/2015\/07\/Distance-5m.jpg\" alt=\"5 metres\" width=\"240\" height=\"143\" \/><br \/>\nHalf width without aids<\/p>\n<\/td>\n<td>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/wp-content\/uploads\/2015\/07\/Distance-10m.jpg\" alt=\"10 metres\" width=\"240\" height=\"143\" \/><br \/>\n1 width<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/wp-content\/uploads\/2015\/07\/Distance-25m.jpg\" alt=\"25 metres\" width=\"240\" height=\"143\" \/><br \/>\n1 length<\/p>\n<\/td>\n<td>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/wp-content\/uploads\/2015\/07\/Distance-50m.jpg\" alt=\"50 metres\" width=\"240\" height=\"143\" \/><br \/>\n2 lengths<\/p>\n<\/td>\n<td>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/wp-content\/uploads\/2015\/07\/Distance-100m.jpg\" alt=\"100 metres\" width=\"240\" height=\"143\" \/><br \/>\n4 lengths<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/wp-content\/uploads\/2015\/07\/Distance-200m.jpg\" alt=\"200 metres\" width=\"240\" height=\"143\" \/><br \/>\n8 lengths<\/p>\n<\/td>\n<td>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/wp-content\/uploads\/2015\/07\/Distance-400m.jpg\" alt=\"400 metres\" width=\"240\" height=\"143\" \/><br \/>\n16 lengths<\/p>\n<\/td>\n<td>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/wp-content\/uploads\/2015\/07\/Distance-600m.jpg\" alt=\"600 metres\" width=\"240\" height=\"143\" \/><br \/>\n24 lengths<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/wp-content\/uploads\/2015\/07\/Distance-800m.jpg\" alt=\"800 metres\" width=\"240\" height=\"143\" \/><br \/>\n32 lengths<\/p>\n<\/td>\n<td>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/wp-content\/uploads\/2015\/07\/Distance-1000m.jpg\" alt=\"1000 metres\" width=\"240\" height=\"143\" \/><br \/>\n40 lengths<\/p>\n<\/td>\n<td>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/wp-content\/uploads\/2015\/07\/Distance-1500m.jpg\" alt=\"1500 metres\" width=\"240\" height=\"143\" \/><br \/>\n60 lengths<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/wp-content\/uploads\/2015\/07\/Distance-1mile.jpg\" alt=\"1 mile metres\" width=\"240\" height=\"143\" \/><br \/>\n64 lengths<\/p>\n<\/td>\n<td>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/wp-content\/uploads\/2015\/07\/Distance-2000m.jpg\" alt=\"2000 metres\" width=\"240\" height=\"143\" \/><br \/>\n80 lengths<\/p>\n<\/td>\n<td>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/wp-content\/uploads\/2015\/07\/Distance-3000m.jpg\" alt=\"3000 metres\" width=\"240\" height=\"143\" \/><br \/>\n120 lengths<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/wp-content\/uploads\/2015\/07\/Distance-4000m.jpg\" alt=\"4000 metres\" width=\"240\" height=\"143\" \/><br \/>\n160 lengths<\/p>\n<\/td>\n<td>\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/wp-content\/uploads\/2015\/07\/Distance-5000m.jpg\" alt=\"5000 metres\" width=\"240\" height=\"143\" \/><br \/>\n200 lengths<\/p>\n<\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"TitleStyle\">Remember when swimming distances to keep swimming if you feel you can achieve the next distance badge, because once you have stopped you can not just swim the extra lengths you have to start from the beginning again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distance Awards The following distance badges are available: Half width with aids Half width without aids 1 width 1 length 2 lengths 4 lengths 8 lengths 16 lengths 24 lengths 32 lengths 40 lengths 60 lengths 64 lengths 80 lengths 120 lengths 160 lengths 200 lengths Remember when swimming distances to keep swimming if you &#8230; <a title=\"Badges\" class=\"read-more\" href=\"https:\/\/www.mildenhallsharks.co.uk\/msharks\/classes\/badges\/\" aria-label=\"Read more about Badges\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":64,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-67","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/www.mildenhallsharks.co.uk\/msharks\/wp-json\/wp\/v2\/pages\/67","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mildenhallsharks.co.uk\/msharks\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mildenhallsharks.co.uk\/msharks\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mildenhallsharks.co.uk\/msharks\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mildenhallsharks.co.uk\/msharks\/wp-json\/wp\/v2\/comments?post=67"}],"version-history":[{"count":16,"href":"https:\/\/www.mildenhallsharks.co.uk\/msharks\/wp-json\/wp\/v2\/pages\/67\/revisions"}],"predecessor-version":[{"id":1045,"href":"https:\/\/www.mildenhallsharks.co.uk\/msharks\/wp-json\/wp\/v2\/pages\/67\/revisions\/1045"}],"up":[{"embeddable":true,"href":"https:\/\/www.mildenhallsharks.co.uk\/msharks\/wp-json\/wp\/v2\/pages\/64"}],"wp:attachment":[{"href":"https:\/\/www.mildenhallsharks.co.uk\/msharks\/wp-json\/wp\/v2\/media?parent=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}